“Happiness can be found even in the darkest of times,

if one only remembers to turn on the light.”

Albus Dumbledore

Mental Health Resource Links

Kids Help Phone - https://kidshelpphone.ca/

Children's Mental Health - https://www.kidsmentalhealth.ca/

Suicide Prevention - https://suicideprevention.ca/

Mental Health & Addictions Services in Ontario - https://www.ontario.ca/page/mental-health-services

Centre for Addiction & Mental Health - https://www.camh.ca/

Canadian Mental Health Association - https://ontario.cmha.ca/

Therapy Resources